Gut symptoms are common — but they’re rarely isolated.
Whether you’re dealing with constipation, cramping, reflux, too many bowel movements or not enough… or even symptoms that seem unrelated — like fatigue, brain fog, or autoimmune flares — chances are, your gut is part of the story.
At DIG Nutrition, this is always where we begin.
If we don’t start by supporting the gut, we often end up chasing symptoms instead of resolving what’s driving them.
We begin by getting a full picture — your current symptoms, health history, lifestyle, and food patterns. Then we layer in targeted support while running three foundational labs:
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A Food Sensitivity Panel
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A Stool Analysis (GI-MAP)
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A Comprehensive Wellness Blood Panel (CWP)
Why all three? Because real progress requires real context.
We need to understand not only what’s happening in the gut, but also how it’s impacting your body as a whole — from nutrient status and blood sugar balance to inflammation and detox capacity.
The CWP helps us identify patterns that are often missed, rule out larger concerns, and guide smart next steps that work with your physiology — not against it.
These three labs give us a clear, functional map — so we’re not guessing, and you’re not stuck in the cycle of trial and error.
What to expect when you work with me:
At DIG Nutrition, we follow a proven, step-by-step approach that honors your bio-individuality and builds progress from the inside out — from root function to full-body resilience.
🌱 Phase I: Roots / GI Support
1. Discovery + Initial Consult
We begin with intake forms, a food journal, and initial dietary recommendations while preparing for testing.
2. Report of Findings
You’ll receive a personalized plan based on your GI-MAP, Food Sensitivity Panel (MRT or CSDA), and CWP lab results — including supplement and lifestyle strategies.
3. Support Phase
We work together through the next 2–3 months, with check-ins and adjustments as your system responds.
4. Re-evaluation
We’ll review progress, reassess priorities, and determine your next best step.
🌿 Decision Point: Three Common Outcomes
A. You’re satisfied and feel complete.
You’ve reached your goals and feel confident moving forward on your own.
B. You’re in a good place, but want to go deeper.
We may explore advanced testing for hormone balance, brain health, or immune resilience.
C. There’s more foundational work to do.
We may enter a second gut-focused phase before advancing to the next tier of support.
🍃 Phase II: Branches / Advanced Systems Support
If deeper layers need attention, we move into Phase II — where we address endocrine function, detox capacity, autoimmune risk, or neurological health using specialized tools and assessments.
✨ A Note on Scope
We know our role — and our limits. If something emerges that's beyond our scope, we’ll help connect you with a practitioner who’s better suited to support that piece of your journey.
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What if you don't have any major complaints but simply want to know how to nourish your body... how to eat well and optimize digestion of the foods that you are eating?
We have a couple of other offerings that you might find attractive.
What Our Clients Say
