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Roots + Branches

Reflections, protocols, and case wisdom from the frontlines of functional nutrition.

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Why Low-Histamine Diets Aren’t Enough (And What You Really Need to Do)

Why Low-Histamine Diets Aren’t Enough (And What You Really Need to Do)

Why Low-Histamine Diets Aren’t Enough (And What You Really Need to Do)

Mar 168 min read

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A Gift to Your Future Self: The Power of Hair Analysis for Health Clarity

A Gift to Your Future Self: The Power of Hair Analysis for Health Clarity

A Gift to Your Future Self: The Power of Hair Analysis for Health Clarity

Dec 13, 20244 min read

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Sugar and the Microbiome: A Sticky Situation

Sugar and the Microbiome: A Sticky Situation

Sugar and the Microbiome: A Sticky Situation

Oct 18, 20243 min read

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