You can't fix hormones without addressing the gut, and you can't heal the gut with a dysregulated nervous system.

Hippocrates, the father of modern medicine, famously stated, "All disease begins in the gut." This ancient wisdom continues to be...

Following our initial discussion of the gut-brain connection, we now focus on a particularly fascinating aspect of this dialogue:...

Remember those moments when you feel inexplicably joyful, not because of a grand external event, but just a sense of happiness blooming...