Dig NutritionJun 25 minBloating & IBS: My Journey to Gut Health with Functional Nutrition.Discover the power of cutting-edge gut testing and personalized diet strategies for optimal digestive health.
Kelly GreenwayMay 272 minNourishing Your Inner Kingdom SmoothieKeeping your gut healthy and happy is one of the big secrets to good digestion, glowing skin and increased energy.
Dig NutritionMay 202 minHealing from the Roots: Conquering Digestive Distress through Powerful Nutrient AbsorptionThink of your body as a lush, vibrant garden. When tended well, it flourishes; when neglected, it can wither. The roots of this garden,...
Dig NutritionAug 1, 20221 minMy Favorite Ways to Use Avocado Oil Homemade Mayonnaise 1 egg 1 Cup avocado oil 1 teaspoon lemon juice 1 teaspoon dijon mustard ½ teaspoon salt Add all ingredients to a...
Dig NutritionJul 25, 20222 minDo you have an aloe Vera Plant?I love functional decor. This includes houseplants. Why not grow things that you can use? Aloe Vera is one of my favorites. In the...
Dig NutritionJul 14, 20222 minRecipe: Chicken Lettuce WrapsThis salad is delightfully nourishing and gives you all the benefits of kale, without the digestive distress.