Dig Nutrition6 days ago3 min readThe Link Between Estrogen, Cancer, and the One Factor You Probably Haven’t ConsideredMany of us know that lifestyle choices, diet, and environmental factors play a role in hormonal health, especially when it comes to...
Dig NutritionMay 313 min readAll Disease Begins in the Gut: Exploring the Connection Between Leaky Gut, Autoimmunity, and Chronic SymptomsHippocrates, the father of modern medicine, famously stated, "All disease begins in the gut." This ancient wisdom continues to be...
Dig NutritionMay 243 min readPsychobiotics and Their Role in Mental Wellness: Part 2Following our initial discussion of the gut-brain connection, we now focus on a particularly fascinating aspect of this dialogue:...