top of page
Roots + Branches
Search
Dig Nutrition
May 17, 20243 min read
The Link Between Digestion, Psychobiotics, and Mood Disorders
Ever felt “butterflies” fluttering in your stomach or experienced that “gut-wrenching” sensation during moments of stress? These physical...
35 views0 comments
Dig Nutrition
May 6, 20242 min read
Could a Food You Eat Every Day Be the Root of Your Digestive Issues, Joint Pain, or Skin Problems?
Do you struggle with persistent digestive problems like bloating, gas, or abdominal discomfort? Are you dealing with chronic joint pain...
54 views0 comments
Dig Nutrition
Apr 26, 20242 min read
Beyond Gut Health: Let’s Talk About Butyric Acid and its impact on Brain health, Weight & Metabolism
You may have heard of butyric acid in relation to gut health and its role in supporting a healthy intestinal lining. But this mighty...
34 views0 comments
Dig Nutrition
Apr 19, 20243 min read
Getting to the Root Cause: Key Tests to Uncover the Source of GI Symptoms
If you're struggling with persistent gastrointestinal (GI) symptoms like bloating, abdominal pain, or irregular bowel movements, you know...
22 views0 comments
Dig Nutrition
Apr 12, 20242 min read
Ready for a Gut Makeover? Top Signs You'd Benefit from a Gut Restore Program
Are you struggling with digestive issues that keep you from enjoying your favorite foods and living life to the fullest? You're not...
21 views0 comments
Dig Nutrition
Mar 30, 20245 min read
Is Your Gut Imbalance the Hidden Cause of Your Fatigue, Bloating, Joint Pain, or Anxiety?
Imagine your digestive tract as a lush, diverse garden where a variety of plants (representing the bacteria in your gut) work together to...
65 views1 comment
Dig Nutrition
Mar 22, 20244 min read
Rethinking Spring Cleanses: Nourishing Your Body's Innate Detoxification Wisdom
As winter melts into spring, the urge to "detox" or "cleanse" often arises. But with so much conflicting information out there, it's hard...
46 views0 comments
Dig Nutrition
Dec 16, 20233 min read
Beyond the Burn: Reflux Relief Naturally
You deserve to think back on long, luxurious, burn-free meals fondly—not fearfully. To wake up feeling nourished and energized.
34 views0 comments
Dig Nutrition
Dec 6, 20233 min read
Navigating IBS on the Go: Empowering Your Journey with Confidence and Care
Understanding IBS and Travel Anxiety: Millions are navigating the intricate dance of IBS, where symptoms can flare up unexpectedly,...
24 views0 comments
Dig Nutrition
Nov 2, 20236 min read
Banish the Bloat: Holistic Hacks for a Happier Gut
We've all been there - jeans feeling a bit too snug, belly protruding after eating certain foods, that uncomfortable fullness that just...
57 views1 comment
Dig Nutrition
Jun 2, 20235 min read
Bloating & IBS: My Journey to Gut Health with Functional Nutrition.
Discover the power of cutting-edge gut testing and personalized diet strategies for optimal digestive health.
34 views0 comments
bottom of page